336-327-8440

525 State St.

Greensboro, NC 27405

Located on the lower level facing Cornwallis Drive. Do not depend on your GPS - as the studio is NOT directly on State St. 

Look for the green shutters and door.

(Drive behind Ghassan's and Subway Restaurants.) 

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Yoga 4 All
with Ann Hardee

Yoga is for everyone!

 

What Students Say

Testimonials about the Yoga 4 All classes with Ann Hardee

 

I have taken yoga classes in different parts of the country, and I've never had a better instructor than Ann. SHE IS THE BEST!!

Sherri

About Ann

Experienced Yoga Instructor

World adventurer, realtor, grandmother. Ann's zest for life brings a vibrant energy to her classes that leaves students refreshed physically and mentally. As a yoga instructor for over 25 years, her vast array of yoga moves ensures no class is ever a rote routine of the last one. If you are a first-time student, Ann will make you feel welcome. If you are more experienced, she will challenge you to explore your limits.

 

Yoga Classes

Gentle yoga. Chair Yoga. Power Yoga. Flexible Strength. Yin Yoga.

Find the class that's right for you.

Classes fill quickly. Please inquire for availability.

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Gentle Yoga

Flexibility. Balance. Renewal.

Open your body, open your mind and heart.

This class will help you:

  • Increase your range of motion

  • Improve your balance

  • Strengthen and stretch your muscles.

  • Relax your mind and body

  • Relieve stress

Monday 4:00 / Wednesday 4:00 & 5:30

Classes fill quickly, please inquire for availability.

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Wild Chair Yoga

For Anyone New to Yoga or Who May have Physical Limitations.

Using a chair for support while sitting or standing, you will experience the many benefits of Yoga - and have a wild and fun time!

Open and strengthen your muscles and joints, increase your range of motion, improve your posture and body awareness.

Monday 10:00 / Tuesday 4:00 / Thursday 4:00

Classes fill quickly, please inquire for availability.

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Power Yoga

Challenge. Strengthen. Renew.

Power Yoga offers a more vigorous class that flows through various poses to increase strength, balance, and flexibility.


All levels are welcome, with modifications given for the beginner while the more experienced students are challenged in every class.

Tuesday 6:00

Classes fill quickly, please inquire for availability.

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Flexible Strength

Strengthen and Balance.

The Flexible Strength class builds core strength and challenges all of your muscles while balancing on a fit ball. A great workout that leaves you renewed and refreshed.

Monday 5:30 / Thursday 8:00 AM

Classes fill quickly, please inquire for availability.

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Yin Yoga

Stretch. Lengthen. Let Go.

Yin Yoga is a meditative, deep stretch class holding poses for longer times. Props are provided to help you stretch and lengthen muscles and deep connective tissue.

Last Monday of each month 4:00

Last Wednesday of each month 5:30

Classes fill quickly, please inquire for availability.

 

Philosophy

Yoga is for everyone, no matter your age, fitness level or physical challenges.

Ann Hardee has been teaching all levels of yoga for over 25 years. She is trained and certified in various yoga styles and has studied with leading yogis around the world. She is a certified pilates instructor through the Physical Mind Institute.


As a baby boomer herself, Ann is keenly aware of the physical limitations and needs of this generation of women and men. Keeping you flexible, strong and balanced with a functional range of motion is the goal for all her students. 
Ending each class with a stress reducing meditation completes the experience of Yoga 4 All.

 

Contact Ann

Get in touch to learn more about classes, workshops, and making yoga a part of your lifestyle.

Address:

525 State St.

Greensboro, NC 27405

Located on the lower level facing Cornwallis Drive. Do not depend on your GPS - as the studio is NOT directly on State St. 

Look for the green shutters and door.

(Drive behind Ghassan's and Subway Restaurants.) 

Email:

Phone:

336-327-8440