COVID Update
Gentle yoga. Chair Yoga. Power Yoga. Flexible Strength.
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COVID19 has kept my studio closed for 2020
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I am doing classes safely outside in my driveway at my home
Spacing 6 feet apart & wearing masks
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Monday 6 PM Power Yoga/Flexible Strength - advanced
Tuesday 4 PM Gentle Yoga - easy
Wednesday 6 PM Intermediate Yoga - medium
Thursday 4 PM Chair Yoga - easy
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Learn more in this article from the Greensboro News and Record.
Yoga 4 All
with Ann Hardee
Especially these days, we need yoga more than ever. Classes are suspended for now, but I have added videos for you to use from the safety of your own home. Let me know how you like them and check back for more.
Namaste!
What Students Say
Testimonials about the Yoga 4 All classes with Ann Hardee
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About Ann
Experienced Yoga Instructor in Greensboro, NC
World adventurer, realtor, grandmother. Ann's zest for life brings a vibrant energy to her classes that leaves students refreshed physically and mentally. As a yoga instructor for over 25 years, her vast array of yoga moves ensures no class is ever a rote routine of the last one. If you are a first-time student, Ann will make you feel welcome. If you are more experienced, she will challenge you to explore your limits.
Philosophy
Yoga is for everyone, no matter your age, fitness level or physical challenges.
Ann Hardee has been teaching all levels of yoga for over 25 years. She is trained and certified in various yoga styles and has studied with leading yogis around the world. She is a certified pilates instructor through the Physical Mind Institute.
As a baby boomer herself, Ann is keenly aware of the physical limitations and needs of this generation of women and men. Keeping you flexible, strong and balanced with a functional range of motion is the goal for all her students.
Ending each class with a stress reducing meditation completes the experience of Yoga 4 All.
Contact Ann for more information.
336-327-8440
My commercial studio is closed until further notice.
I am teaching yoga in my driveway at my home. Please contact me for classes and location.